Perfection Poison | The Haunting of Healthy Habits™ Volume 8, Book 1

Title: Perfection Poison | The Haunting of Healthy Habits™ Volume 8, Book 1
Subtitle: Silence Perfectionism, Self-Criticism, and Burnout for True Freedom — Spectral 8: Cynical Perfectionist Mockers  | A Part of Precision Wellness Catalyst Prelaunch Series

Description:

Perfectionism, self-criticism, and burnout silently undermine health, productivity, and happiness. Perfection Poison, part of the Haunting of Healthy Habits™ Prelaunch Series, provides evidence-based solutions to dismantle these barriers and transform your mindset.

As the holidays approach, perfectionism often peaks, with heightened stress over achieving ideal outcomes and meeting unrealistic standards. This book helps you tackle those challenges head-on, guiding you through the season with practical strategies for balance and self-acceptance. Designed as part of the foundational Precision Wellness Catalyst framework, and released under the SpaZentral wellness umbrella, this book is rooted in actionable science and elegant empathy, ensuring credible, impactful transformation.

What You’ll Learn:

• How to manage holiday perfectionism and New Year’s resolution burnout.

• Practical methods to overcome self-doubt and foster self-compassion.

• Science-backed stress management techniques for lasting wellness.

• Tools to prioritize tasks effectively and avoid energy-draining habits.

• Ways to embrace imperfection and thrive authentically in all areas of life.

Who Is This For?

This book is for:

• Professionals balancing career demands with personal well-being.

• Students striving to meet academic or extracurricular pressures.

• Caregivers and parents navigating unrealistic expectations.

• Creative individuals battling perfectionism in their work.

• Anyone looking to replace self-criticism with confidence and resilience.

Pain Points Solved / Key Benefits:

• Break the Cycle of Perfectionism: Replace impossible standards with realistic, actionable goals.

• Prevent Holiday Burnout: Learn strategies to handle seasonal stress with grace and energy.

• Silence Self-Criticism: Foster positive, constructive inner dialogue for mental clarity.

• Achieve Authentic Balance: Develop sustainable habits that empower long-term growth.

• Thrive Beyond Resolutions: Shift from fleeting motivation to lasting transformation.

Why Pre-Order Now?

Exclusive to HauntingHealthyHabits.com, this pre-order offers:

• 50% off the regular price.

• Delivery before August 15, 2026.

• Bonus access to wellness tools tailored to your personal transformation journey.

Seize this opportunity to address perfectionism, self-criticism, and burnout with trusted strategies backed by Precision Wellness Catalyst and the SpaZentral commitment to holistic health. This book is a practical, actionable guide to achieving meaningful, lasting change in your personal and professional life.